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Licensed Psychologist · India · Global Practice

Your Mind
Deserves
Expert Care

Evidence-based therapy, compassionate counseling, and holistic mental wellness — wherever you are in the world.

Book a Session Wellness Quiz
100% Confidential Online & In-Person Same-Day Booking
Shehnaz Khosla
MSc Psychology · PhD Pursuing · Founder, Ease Cortex
6+
Years of practice across diverse settings
3
Specialized therapy modalities
100%
Confidential & culturally sensitive
∞
Online sessions globally available
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Therapy session
MSc
Psychology
PhD Pursuing
About Me

Committed to Your
Mental Wellness

I am a licensed psychologist with an MSc in Psychology, currently pursuing my PhD. As the founder of Ease Cortex, I create safe, supportive spaces where individuals explore their emotions, build resilience, and achieve meaningful personal growth.

With extensive experience across educational institutions, healthcare settings, and corporate environments in India, I bring a comprehensive understanding of mental health across diverse populations — with deep cultural sensitivity.

Evidence-Based
Mindfulness
Art Therapy
Sound Healing
Work With Me
What I Offer

Therapeutic
Services

Comprehensive mental wellness support crafted around your unique needs, delivered with clinical expertise and genuine compassion.

Book a Service
01

Psychological Assessments

Comprehensive evaluations to understand your mental health profile and build a personalized care plan.

02

Crisis Intervention

Immediate, compassionate support during emotional crises — ensuring safety, stability, and a clear path forward.

03

Career & Academic Counseling

Guidance for students and professionals navigating career paths and academic pressure.

04

Parent & Student Support

Specialized counseling for educational challenges, learning, and developmental concerns.

05

Corporate Wellness

Workplace mental health programs to reduce burnout and boost team productivity.

06

Online Counseling

Flexible telehealth sessions giving you expert mental health support from anywhere in the world.

Client Voices

What People
Are Saying

Activity Tracker

Mental Wellness
Self-Assessment

15 clinically-inspired questions to understand your mental wellness and get personalized insights.

Why Take the Quiz?
Get meaningful insight into your emotional well-being — privately, instantly, and completely free.
15 thoughtful questions
Clinically-inspired framework
Instant personalized result
100% private & anonymous
Takes under 5 minutes

Mental Wellness Quiz

This assessment covers emotional regulation, stress, sleep, social connection, self-care, and overall life satisfaction. All responses are completely private.

~4 minutes 15 Questions 100% Private
Question 1 of 15
0%Wellness Score
My Values

Principles That
Never Waver

Confidentiality

Total privacy and ethical standards in every session, always.

Empathy

Non-judgmental care where you're truly seen and heard.

Evidence-Based

Scientifically validated approaches tailored to you.

Holistic Care

Mindfulness, art therapy & sound healing — whole person wellness.

Cultural Sensitivity

Inclusive, culturally aware support for every background.

Book a Session

Start Your
Healing Journey

Taking the first step is the hardest — let me make it easy. Book a confidential session at a time that works for you.

100% Confidential

Your privacy is our absolute priority

Online & In-Person

Flexible format that suits your lifestyle

Flexible Scheduling

Appointments around your life, not ours

Book Now via Email

Send a Request

Request Sent!

Thank you for reaching out. Shehnaz will contact you within 24 hours to confirm your session.

Email
Easecortex@gmail.com
Reply within 24 hours
Location
India
Online sessions available worldwide
Availability
Immediate
Book your session today
Client Stories

Real People,
Real Transformations

Over 200+ clients have found clarity, resilience, and hope through evidence-based, compassionate care at Ease Cortex.

200+
Clients Supported
4.9★
Average Rating
6+
Years of Practice
98%
Would Recommend